I’m here to help you reclaim your connection to truth, the natural world, and one another.
I believe in the importance of bridging the spiritual world with our internal compass. Through the radiant alchemy of balancing body, mind, and spirit, my goal is to help you rediscover your own inner doorways and connect with the aliveness of life.
Throughout my childhood, I was exposed to spiritual practices and ideologies through my beautiful mother. Even at a young age, I was aware that these tools would someday be useful. After University, I began re-examining everything I knew. I began exploring different philosophies in search of healing from deep anxiety, OCD, and a racing mind that I had experienced throughout my life.
I began studying shamanistic and Buddhist texts and developed a strong daily Buddhist chanting ritual based on the Lotus Sutra. That practice, along with my exploration into Instinctive Mediation, served as my foundation to polish my internal mirror and set daily intentions. This awakening—and my daily practice—ignited a passionate fire within me.
A remembrance entered my soul—the knowing that I had held this knowledge before.
My yearning for wisdom from nature, culture, and experiences led me to study with experts around the world. I traveled from South America to Indonesia, from Africa to India, and across the US. Through my journeys, I’ve been able to dive deep into my internal essence: to face many of my own shadows and to energetically die and be reborn many times. Stepping fully into the unknown realms of new experiences, I began to see myself as a student of life.
Through my heart's guidance, I found a deep sense of home and knowing in shamanic practices and rituals. For many years, I have been a dedicated disciple of the Q’ero Shaman traditions in the Andes Mountains of Peru. Through living and studying with these shamans, I have participated in many ceremonies and healings that taught me how to look at my energetic field and to release, honor, and transform layers of my own trauma and anxieties.
This process has helped guide me to tap into my highest potential self, as well as into the wisdom of my soul’s mission: to empower others to reconnect with their eternal essence.
I am always seeking ways to honor the gift of these indigenous teachings, including providing 5% of my annual income to charities in Peru to support and honor the Q’ero traditions.
Just as I have experienced a conscious evolution through self-inquiry, I hope to work with you to bring about empowerment and self-connection in your own unique way.
Embodied movement is another element that brings me into the present moment and further connects me to wisdom, freedom, and my soul's path. Qoya and ecstatic dances are wonderful meditative movement practices that energetically transform emotions, then release those energies into the surrounding environment.
I have a strong internal passion to work with people on their own healing journeys, working to make mindfulness, consciousness, and awareness more available and accessible to all that have the desire to journey inward. From meditation to embodiment practiceschanting, the wisdom I have learned through these travels has given me a large toolbox in which to help others ease anxiety and eliminate unhealthy patterns to create a more peaceful soul.
I find my inner peace when surrounded by mountains, the ocean, or any of nature’s innate beauty. I currently reside in Denver, Colorado, and you can find me working with clients, teaching social work classes at the University of Denver, teaching for the Four Winds Society, and hosting healing sessions both in-person and via Zoom. I travel around the country, offering ceremonies, private healings, and guided meditations.
trainings + credentias
Masters of Social Work (MSW) with a concentration in Health and Wellness, Denver University, CO
Adjunct Faculty at the Denver University Graduate School of Social Work
Faculty for The Four Winds Society
Registered Psychotherapist in Colorado
Radiance Sutras Meditation Teacher
Four Winds Society -- Luminous Healing & Shamanic Energy Medicine School
Bachelors in Psychology, University or Colorado, CO
Qoya Teacher
Mindfulness-Based Cognitive Therapy (MBCT) Training, Omega Institute, NY